LOW FAT BANANA MUFFINS

• 1 cup whole grain flour
• 1/2 cup white flour
• 1 1/2 tsp baking powder
• 1/4 tsp baking soda
• 1/8 tsp salt
• 1 tsp cinnamon
• 1/8 tsp nutmeg
• 1/2 cup sugar
• 1 cup mashed bananas, 3-4 medium
• 2 egg whites
• 1/4 cup applesauce
• 1 tsp vanilla extract

Combine sugar, bananas, egg whites, applesauce and vanilla. Add dry ingredients and mix together until combined. Fill 12 muffin cups equally. Bake at 350* for 18-20 minutes. Add nuts, chocolate chips or fruit if desired.

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